Expact blogger Anglofille is doing some fine dining in France. On peanut butter.
When I first told my GP I was pregnant she gave me a list of foods I shouldn’t eat.
- Liver and organ meats – no sweat, if I ever needed an excuse beyond my usual gag reflex, this was perfect.
- Soft, mold-ripened cheese – that one kind of bit, since I had a fridge stuffed with dee-licious bries and camemberts and similar cheeses that we’d just bought on our holiday in France (not to mention the cases of wine and hard cider…)
- Swordfish – tasty, but not a big part of my regular diet
- Peanut butter – hunhh??
Apparently, liver is too high in birth-defect causing vitamin A, the bries are rife with listeria, the swordfish is full of mercury and the peanut butter…well, the peanut butter might…just might cause your baby to develop a trans-placental intolerance of peanut proteins giving it a susceptibility to peanut allergies.
Yeah, whatver. When I first moved to the UK, I couldn’t really find any peanut butter worth eating. In London, it’s a little easier. You can occasionally even find American brands (like Jiff). But I sort of got out of the habit of eating peanut butter. But as soon as I was told I couldn’t have it, I wanted it.
I read up on the subject. Apparently, the peanut butter threat is only valid in Britain.
The March of Dimes (a US birth defect site) says:
Although there is not yet an extensive amount of research on fetal sensitization, there have been suggestions that a fetus may be exposed to peanut allergens if a woman consumes peanut products while pregnant, so that an infant with predisposition to allergy may develop a peanut allergy.
Parents with severe food allergies in general and/or family histories of nut allergies should probably try to avoid early infant exposure to formulas or foods made with nut products, and these same mothers may want to avoid peanut consumption while breastfeeding.
But the British advice is anyone who’s ever suffered hay fever should steer clear of the brown stuff. And I did, pretty much. Sure I ate cocktail peanuts and Thai food with peanut sauce, but that was just a little bit.
Then I thought
1. This baby is American, it needs peanut butter.
2. What do the Brits know about peanut butter anyway?
And I was craving protein and peanut butter is one of the cheapest, easiest ways to get it. So, I bought myself some peanut butter and I did enjoy it. I like peanut butter and honey and peanut butter and banana sandwiches on whole wheat bread – Anglofille’s gone whole hog in Paris and had PB and honey and banana (I guess living in Paris does lead to decadence) And here’s another American expat going on about peanut butter and banana – this time in a muffin recipe.